My coaching approach
The Gestalt coaching approach is experiential, existential, and experimental. It is a transformational method that focuses on understanding your experience to help you navigate work and life more fluidly. We focus our dialogue on the present moment, prioritising full self-awareness and self-responsibility. Our aim will be to help you become MORE you but in a deep, aligned yet practical sense, rather than simply seeking tactical, step-by-step action plans.
Non-Violent Communication in a coaching lens is a compassionate framework that helps clients look beyond judgments, friction, and blame to uncover their core emotions and needs - and then choose strategies that can help them fulfil those needs while working through potential conflict.
How we'd work together
We start with a chemistry call to figure out what you're really trying to achieve. From there we co-design a framework that fits your reality — the length of the engagement, rhythm of sessions, and level of asynchronous support between them. Sessions happen via video call, wherever you are on the planet. From awareness, through exploration, to results.
Ready for a first conversation?
The chemistry call is free and low-pressure. We'll see if the fit is right.
Book a chemistry call